This workshop will explore how the practice of yoga and meditation will help ask and answer these questions.
- What is your body telling you?
- Do your emotions determine how your body feels?
- Are you able to integrate the physical, emotional and spiritual parts of your life?
- Discover tools, concepts, and practices that bring about real transformation.
In addition, the 4 archetypes from Jung’s work will be introduced and applied to the exercises. The King, Lover, Warrior, and Magician.